Lithe and Easy Yoga News

The ‘Season’ was wonderful!
Classes are suspended for the Summer and will resume in the Fall.

Feel free to call, text or email me with any questions you may have.

Please consider joining me for

Cost is $200

Click on the images for larger views

The 2016 trip was amazing!
We practiced Yoga each morning, shared coffee and tea afterwards
and made plans for adventures of the day,
including visiting marvelous museums, eating great food,
shopping and simply enjoying the sights of Paris.

Important Announcement:
Many of you have asked for a recording to continue your Yoga practice at home and so, here is a
Gentle Basic Yoga Practice
available for purchase.
This 50 minute session is instructed by Virginia Williamson
and includes Standing and Reclining Postures as well as a
Deep Relaxation.
Guidance is suitable for all levels - especially accessible to beginners. However, as always, you are encouraged to 'listen' to your own body and do not do anything that is uncomfortable for your body, mind or emotions.
Cost is $10

 Contact Info:
941.380.5845 - call or text

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