Lithe and Easy Yoga News
Seasonal Classes are starting to wind down!
Please see the Class Information page to see what, where and when.
Yoga in Paris 2018!
Please note: Dates have been changed to
September 11, 12, 13 & 14
Click on the images for larger views
Relax, Restore, Meditate
at Sarasota's premier Salt Therapy Center
Sessions guided by Virginia Williamson
Enjoy Guided Relaxation in the
Himalayan Pink Salt Room...or on the warm Salt Bed.
Please make your reservations directly:
Salt of the Earth
Gentle Basic Yoga Practice
Audio is available for purchase.
This 50 minute session is instructed by Virginia Williamson
and includes Standing and Reclining Postures as well as a
Guidance is suitable for all levels - especially accessible to beginners. However, as always, you are encouraged to 'listen' to your own body and do not do anything that is uncomfortable for your body, mind or emotions.
Cost is $10
941.380.5845 - call or text
Fill out the form below with your inquiry.