Lithe and Easy Yoga News

Seasonal Classes have begun!
Please see the Class Information page to see where and when.
Feel free to call, text or email me with any questions you may have.

Yoga in Paris 2017 was magnifique!
Join us in September 2018!

Savasana in the Parish Hall

Relax and Rejuvenate

Click on the images for larger views

Space is limited to 8 - Registration is a must!
Be sure to indicate which date you prefer.

Gentle Basic Yoga Practice
Audio is available for purchase.
This 50 minute session is instructed by Virginia Williamson
and includes Standing and Reclining Postures as well as a
Deep Relaxation.
Guidance is suitable for all levels - especially accessible to beginners. However, as always, you are encouraged to 'listen' to your own body and do not do anything that is uncomfortable for your body, mind or emotions.
Cost is $10

 Contact Info:
941.380.5845 - call or text

 Fill out the form below with your inquiry. 

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