Lithe and Easy Yoga News
Seasonal Classes are in progress!
Please see the Class Information page to see where and when.

Yoga in Paris 2018!

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Relax and Rejuvenate

Space is limited to 8 - Registration is a must!
Be sure to indicate which date you prefer.

2:00 p.m. is FULL on Sunday, 2/18/18.
We're making a 3:00 p.m. session available...

Gentle Basic Yoga Practice
Audio is available for purchase.
This 50 minute session is instructed by Virginia Williamson
and includes Standing and Reclining Postures as well as a
Deep Relaxation.
Guidance is suitable for all levels - especially accessible to beginners. However, as always, you are encouraged to 'listen' to your own body and do not do anything that is uncomfortable for your body, mind or emotions.
Cost is $10

 Contact Info:
941.380.5845 - call or text

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