Lithe and Easy Yoga News
Seasonal classes will resume in the Fall....thanks for a great season!
What a wonderful Florida Yoga season!
It is such a pleasure to work with our seasonal residents.
I am very grateful to know y'all.
Some highlights of my teaching season:
Teaching the Caregivers Yoga at the
2018 Warrior Open
Guiding Relaxation Sessions in the
Himalayan Pink Salt Room
at Salt of the Earth,
Sarasota's premier Salt Therapy Center
And, coming soon.....
Yoga in Paris 2018!
September 11, 12, 13 & 14
Click on the images for larger views
Gentle Basic Yoga Practice
Audio is available for purchase.
This 50 minute session is instructed by Virginia Williamson
and includes Standing and Reclining Postures as well as a
Guidance is suitable for all levels - especially accessible to beginners. However, as always, you are encouraged to 'listen' to your own body and do not do anything that is uncomfortable for your body, mind or emotions.
Cost is $10
941.380.5845 - call or text
Fill out the form below with your inquiry.