-
"What is offered from a generous heart should be accepted generously", 
Athos in Twenty Years After by Alexandre Dumas, pere 

February Teaching Schedule:

Monday
10:45 a.m. all levels Hatha Yoga at the Punta Gorda Club

Tuesday
10:00 a.m. all levels Hatha Yoga 
Boca Grande Club 
Beginning 2/21
Members and guests only - November-May
Private Sessions available by appointment  


Wednesday
9:00 a.m. Rise & Shine Yoga  
Gasparilla Inn & Club 
Beach Club members and Inn guests only
10:45 a.m. subbing at the Punta Gorda Club: 2/8, 2/15 & 2/29


Thursday
Private sessions available with Ginny
10:00 a.m. Level 1
12 noon Level 2 
3:00 p.m. Mixed Levels
No classes on 2/9
Yoga at Periwinkle Place
2605 Tamiami Trail, 
Port Charlotte, Florida 33952

Friday
10:45 a.m. all levels Hatha Yoga at the Punta Gorda Club 

 4:00 p.m. Restorative Yoga 
No class on 2/10
Gasparilla Inn & Club 
Beach Club members and Inn guests only

Saturday
8:30 a.m. Rise & Shine Yoga  
Gasparilla Inn & Club 
Beach Club members and Inn guests only

10:00 a.m. all levels Hatha Yoga 
Boca Grande Club 
Members and guests only - November-May


2nd Saturday of the month: February 11th
at Yoga at Periwinkle Place
1:00 p.m. Classes for a Cause - Meghan
Donation-based class to benefit Charlotte Behavioral Health Care
through the Fred Lang Foundation
To learn more about this organization, visit: cbhcfl.org/fred-lang-foundation


Private sessions available with Ginny
at Yoga at Periwinkle Place


Sunday  
2/5 - 9 am Yoga for Men and 10 am - Level 1
Teacher Training continues
2/12 - 10 am Mixed Levels
2/19 - 10 am Mixed Levels
2/26 - 9 am Yoga for Men (Scott subs)
 No 10 am class - Teacher Training Graduation today
at Yoga at Periwinkle Place

Upcoming........March Events:

Sunday, March 4th at 4:30 pm - 
Crystal and Tibetan Bowl Concert by Ocean of Sound $15

Sunday, March 11th at 4:30 pm -
Aromatherapy for the Chakras Workshop by Kokokahn $25


Class Descriptions

Level 1  
For the Beginner & ongoing Beginner.
Information, postures and breathing techniques are presented to reduce stress and increase strength, flexibility & balance.

Mixed Levels
An all-levels class. Everyone is welcome. Instructions are offered to modify postures to benefit your body.

Level 2  
An intellectually and physically demanding class for those with a working knowledge of Yoga philosophy and asana. 
Self practice is encouraged.
We use the Surya Namaskara A&B and the 1st six Standing Postures from the Ashtanga Vinyasa Method as the main asana practice and end with a
"Free Form" segment, å la Erich Schiffmann.
Instructor permission is required.

Yoga for Men
Stretch, Breathe, Relax - 45 minutes

Classes for a Cause
Family-oriented classes by donation.
Once a month pay what you wish. All contributions are donated to the non-profit organization of the month.

Yoga for Golfers
A unique mind/body approach to golf fitness. Experience improved strength and flexibility, enhanced breathing awareness, increased sense of balance,   better posture, less pain & injury and a quieter mind.

All Yoga classes include a relaxation period at the end of the session.

Fees

Yoga at Periwinkle Place:

Group Classes $10 drop-in
or 5 Class Card $45

Study Sessions
$12 - $15

Private Sessions $60
Semi-Privates: Duets - $90 Trios - $105

Teacher Training
$400 per intensive
At other venues: Fees vary

Special Classes & Events: Fees vary

Other Services include:

Yoga for Golfers - Privates $75
Twosomes $100
Threesomes $120
Foursomes $140
First Tee Stretches and Post-Round Restoratives. Fees vary. 


Weddings - fees depend on group size and location. Beach classes are available.

Pre & Post Natal - fees depend on group size and location. Classes for Baby Showers are available.

Corporate Services - Fees vary.
Breathing Seminars, Yoga Classes, Workshops, Speaking Engagements for your employees or patients at our site or yours

Host a Yoga Party at our site or yours


Payment is accepted in cash, check and 
all major credit & debit cards.

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