Now, instruction in Yoga, in accord with an established tradition, begins.. Yoga Sutra 1:1
Virginia Ruth Williamson
Certified & insured
Contact: (941) 380-5845 or Staryoga@comcast.net
Diligently striving to bring authentic Yoga to
Southwest Florida since 1998.
Do not eat within 1 - 2 hours before
yoga or meditation practice.
Please do not wear fragrance.
Check with your health care practitioner
before beginning an exercise program.